First run

So, more than a month after I originally intended, I went on my first run today. Yayy! I'm aiming for another four runs this week, I really want to get my fitness level up over the next few months.


Putting my feet up after running


I'm also planning three strength training sessions this week. I've been focusing on abs/core exercises, and now I've added this really good Tank Top Arms workout from Fitsugar. It's only ten minutes but it kills me the next day.